The whole foods program that allows you to Recharge, Nourish, & Reset Your metabolism this winter season.
- Have you tried diets and programs that have not given you the results you were looking for?
- Are you looking for a program that will uncover hidden food sensitivities and allergies that are contributing to weight gain?
- Do you crave unhealthy foods that are sabotaging your weight-loss efforts?
- Are you looking for more energy and less trips to the coffee machine or the vending machine at 4pm?
Introducing
WINTER
with Lynne
Clean Eating Program
Imagine breaking free from old habits
Imagine hitting the reset button and feeling more alive, recharged, and renewed.
WINTER
with Lynne
Clean Eating Program
Imagine breaking free from old habits
Imagine hitting the reset button and feeling more alive, recharged, and renewed.
What is this program? It is a fully supported/guided clean eating program. You will receive your program and recipe guides within an hour of your purchase. You will have access to the "closed" Winter with Lynne Facebook group from the date of purchase until March 2014, where you will receive daily encouragement as well as answers to all group members' questions. Every step of the way you will have the support needed to change your life: Clean eating is clean living!
During the winter season we will build up your knowledge and practice of clean eating. We start with a 7-Day preparation period. Then when we move to a 7-day elimination diet and, lastly, a 7-day transition period, bringing- gluten, dairy, nuts, and eggs back into your diet. The results have been amazing!
With this program, you will: Revitalize your body. Reduce inflammation. Reboot your cells. Lose weight naturally: most people lose 3-5 pounds!
During the winter season we will build up your knowledge and practice of clean eating. We start with a 7-Day preparation period. Then when we move to a 7-day elimination diet and, lastly, a 7-day transition period, bringing- gluten, dairy, nuts, and eggs back into your diet. The results have been amazing!
With this program, you will: Revitalize your body. Reduce inflammation. Reboot your cells. Lose weight naturally: most people lose 3-5 pounds!
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Lynne is a Health and Wellness Specialist who creates an environment in which her clients transform and thrive in their daily lives. She is passionate about goal setting and clean eating to bring about long-lasting and drastic results. |
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Did you know that the body carries around 5-10 pounds of toxicity or inflammation that can lead to headaches, weight gain, and bloating? Often, we are eating foods that we think are “healthy”, but that are actually contributing to the toxic load.
I have created a program that will teach you the blueprint for your healthy body. You will have more energy and improved digestion, jump start your metabolism, and reduce unwanted belly bloat.
This program will reduce toxins from the body that lead to cellulite, poor skin color, fat cells, and disease. Once you remove the foods that are sabotaging your success and decrease the toxicity, you will achieve your weight-loss goals. You will also feel 10 years younger.
I will guide you step-by-step through a proven; 3-prong approach to detoxing your body and developing clean eating routines. By the time you have completed your 11-day program, your body and mind will be revitalized.
Did you know that inflammation = weight gain and fatigue?
“Toxins from food and the environment can make you fat. Toxins may come in the form of medication, bacteria, industrial chemicals, and heavy metals, such as mercury. These pollutants can damage or block the signals that control your appetite. You can detoxify your body with the right balance of protein, fats, fiber, vitamins, minerals, and phytonutrients found in plant foods.” – Dr. Mark Hyman
I have created a program that will teach you the blueprint for your healthy body. You will have more energy and improved digestion, jump start your metabolism, and reduce unwanted belly bloat.
This program will reduce toxins from the body that lead to cellulite, poor skin color, fat cells, and disease. Once you remove the foods that are sabotaging your success and decrease the toxicity, you will achieve your weight-loss goals. You will also feel 10 years younger.
I will guide you step-by-step through a proven; 3-prong approach to detoxing your body and developing clean eating routines. By the time you have completed your 11-day program, your body and mind will be revitalized.
Did you know that inflammation = weight gain and fatigue?
“Toxins from food and the environment can make you fat. Toxins may come in the form of medication, bacteria, industrial chemicals, and heavy metals, such as mercury. These pollutants can damage or block the signals that control your appetite. You can detoxify your body with the right balance of protein, fats, fiber, vitamins, minerals, and phytonutrients found in plant foods.” – Dr. Mark Hyman
The Program Starts on Monday, March 2nd
Week 1 - Preparing your body by beginning to cut down on processed and unhealthy foods.
Week 2 - Eliminating allergen foods such as nuts, eggs, gluten, diary, grains, alcohol
Week 3 - Transition back in the foods we eliminated to see how our bodies react and practice our new clean eating techniques.
I have all levels of packages available for all levels of clean eaters from beginner to have advanced clean eaters. I always suggest grabbing a friend for additional support!
Here are the amazing healthy benefits I built into the program :
Week 1 - Preparing your body by beginning to cut down on processed and unhealthy foods.
Week 2 - Eliminating allergen foods such as nuts, eggs, gluten, diary, grains, alcohol
Week 3 - Transition back in the foods we eliminated to see how our bodies react and practice our new clean eating techniques.
I have all levels of packages available for all levels of clean eaters from beginner to have advanced clean eaters. I always suggest grabbing a friend for additional support!
Here are the amazing healthy benefits I built into the program :
- Eliminate foods that are wreaking havoc on your body and creating unwanted bloat
- Learn which foods fuel your body instead of those that leave you feeling tired and foggy
- Reduce or alleviate gas and bloating
- Improve your digestion and experience regular bowel movements
- Properly absorb and assimilate your foods so that your digestion and metabolism will be at top performance
- Eliminate sugar or coffee cravings that leave you feeling tired
- Reduce inflammation that leads to bloating, headaches, and poor digestion
- Learn tools to de-stress in the real world
- Feel grounded, alert, powerful, and ready to take on the world of eating clean every day of your life
- Jump start and reboot your metabolism
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Natalie Tincher, Owner of Buttoned Up Style, said,
Lynne was extremely reassuring and supportive in easing my apprehensions and helping me personalize the clean eating program to work best for me. At the end, I noticed my stomach was much flatter (and still is, which is amazing!), my clothes fit better, and I felt great overall. Lynne's guidance and shared knowledge throughout the program was paramount in my successful completion. And as personal wardrobe stylist, I love that I can refer my clients to Lynne's clean eating program to give them a great tool to further enhance their lives. |
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I created this clean eating program because:
- Too often people are confused about what to eat, and when that happens, we end up eating foods that stress our body instead of fuel it.
- Even though this program can be easy, support is essential. I created this program so you can have my support every step of the way through emails, a quick and easy manual, as well as the online forum.
- Having created this program based on the foods I eat in my own life, I know what works and what does not work. I want you to have a program that works: my 3-prong approach to decreasing inflammation and accessing your blueprint for healthy eating.
- I want you to be able to ditch the diet mentality, stop reading diet book after diet book, and get clear on what actually works for you.
- By embarking on this program, you will learn the physical and emotional tools you need to make life-long changes. An elimination diet is a great tool to use for a lifetime, as our bodies change day to day, season to season, and year to year.
Are you ready to revitalize your body?
Are you ready to change the way you look and feel?
Are you ready to change the way you look and feel?
The results have been clear:
Developing healthy eating habits does not have to be scary. It’s about letting go of what is not working for you anymore, both physically and emotionally. Once you let go, you access freedom of both body and mind.
- Lose an average of 3 to 5 pounds in one week
- Feel recharged, renewed, and revitalized
- Learn how to handle stress in your life
- Leave old, unhealthy habits behind, and access the tools you need to eat healthy for a lifetime
Developing healthy eating habits does not have to be scary. It’s about letting go of what is not working for you anymore, both physically and emotionally. Once you let go, you access freedom of both body and mind.
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More from Natalie: This was my first attempt at a clean-eating program, and I didn't really know what to expect from it. As for the program itself, I enjoyed trying out new, tasty recipes that I can continue to integrate into my life post-cleanse, and I also learned how to make better choices when I go out to eat. I loved having my morning elixirs and cranberry flush, and I still have them almost daily. |
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What’s included in the Eat to Nourish Winter Clean Eating Program?
Your Winter Program Guide : This is a step-by-step guide showing you exactly how to go through each phase successfully.
During this time, we can discuss your long term healthy eating strategy and get clear on how you can use the tools you learned during the program for the rest of your life.
Your Winter Program Guide : This is a step-by-step guide showing you exactly how to go through each phase successfully.
- A Recipe Guide: You will have recipes that are created by a chef who understands the importance of improving digestion, decreasing inflammation, and keeping you satisfied. 70 breakfast, lunch, dinner, snacks, smoothies, juices and dessert recipes!
- Daily Email Support: You will receive daily emails from me supporting you through this entire process.
- An 11-Day Guide with Suggested Meals: You will never feel deprived, hungry, or confused about what to eat or when to eat.
- A Success Kit: This kit has every tool you need to make your program success last a lifetime. You will enjoy these helpful self-care tips!
- A Shopping List: This will make shopping super easy, which makes preparing and cooking for your program easy.
During this time, we can discuss your long term healthy eating strategy and get clear on how you can use the tools you learned during the program for the rest of your life.
Winter with Lynne - Clean Eating Program
This program is designed for the entire winter season and participants can stay in the supportive Facebook group until March 15.
During this program, you will be nourished with the most delicious foods created by a chef and raw food specialist. We worked hand in hand to make sure you do not feel deprived, depleted, or hungry.
It is designed to help you develop long-standing healthy eating preparation habits like cooking more nutritious, clean meals as well as making better choices when eating out. In addition, participants will go through a guided elimination diet and transition back in foods to get a sense of existing food allergies or intolerance.
Winter Regular- $149
Winter with a Friend- $199 (Save over $100)
Winter Premium- $749 with six, 50 minute private coaching sessions (Winter program for free. That is over $149 in savings)
Winter Ultimate-- $1,199 with twelve, 50-minute private coaching sessions (Winter program and over $300 in coaching discounts. That is over $449 in savings)
Change will come!
Winter Group Program begins Wednesday, March 5th. Dates for Premium and Ultimate are flexible!
Eat like a champ! Follow our Clean Eating Program through the Super Bowl and the Olympics! Clean eating recipes and support~
Sign me up. I am so READY.
This program is designed for the entire winter season and participants can stay in the supportive Facebook group until March 15.
During this program, you will be nourished with the most delicious foods created by a chef and raw food specialist. We worked hand in hand to make sure you do not feel deprived, depleted, or hungry.
It is designed to help you develop long-standing healthy eating preparation habits like cooking more nutritious, clean meals as well as making better choices when eating out. In addition, participants will go through a guided elimination diet and transition back in foods to get a sense of existing food allergies or intolerance.
Winter Regular- $149
Winter with a Friend- $199 (Save over $100)
Winter Premium- $749 with six, 50 minute private coaching sessions (Winter program for free. That is over $149 in savings)
Winter Ultimate-- $1,199 with twelve, 50-minute private coaching sessions (Winter program and over $300 in coaching discounts. That is over $449 in savings)
Change will come!
Winter Group Program begins Wednesday, March 5th. Dates for Premium and Ultimate are flexible!
Eat like a champ! Follow our Clean Eating Program through the Super Bowl and the Olympics! Clean eating recipes and support~
Sign me up. I am so READY.
In this program- you are eliminating or reducing foods that may be wreaking havoc on your system. During the program we will be accessing the foods that are truly going to make you feel more alive and recharged, all done in a safe and effective way.
You will learn exactly how to nourish your body and, reduce unwanted toxicity in a proven 3-prong approach to the elimination diet. This program is not about starving, fasting, juicing, only drinking soups or smoothies, or buying lots of supplements.
This clean eating program is about learning how to eat for your unique body.
I am ready to make it happen.
Winter Group Program begins on March 5th. Don't miss out this year. You can make the changes you have been thinking about making in your diet and in your life!
You will also have access to additional pre- and post- programs calls. And if you are too busy to make the live call, do not worry because the recording will be sent to your inbox.
It is time to put you first. I am going to support you every step of the way.
Wishing you wellness,
Lynne
Now go sign up so we can get started! You are ready for this!
You have wanted to get healthy and now you will have everything you need to go for it!
You will learn exactly how to nourish your body and, reduce unwanted toxicity in a proven 3-prong approach to the elimination diet. This program is not about starving, fasting, juicing, only drinking soups or smoothies, or buying lots of supplements.
This clean eating program is about learning how to eat for your unique body.
I am ready to make it happen.
Winter Group Program begins on March 5th. Don't miss out this year. You can make the changes you have been thinking about making in your diet and in your life!
You will also have access to additional pre- and post- programs calls. And if you are too busy to make the live call, do not worry because the recording will be sent to your inbox.
It is time to put you first. I am going to support you every step of the way.
Wishing you wellness,
Lynne
Now go sign up so we can get started! You are ready for this!
You have wanted to get healthy and now you will have everything you need to go for it!
