Have you been wondering if running a Clean Eating Program is right for you?
Thought about running a detox? Cleanse? Elimination Diet? Any program for that matter!
First, it is nice to know how it works.
It is great to investigate how another coach might do it and have some guidance yourself in taking off a few pounds and putting yourself first!
I am offering a unique experience! You can go through my program for $50! Regular price is $149.
You will get everything you see below and an opportunity to sample different programs that I give to my clients through the Marketing to Marketing Groups. I look forward to coaching you and encouraging you to run your own program! You will have instant access to my Log In Membership Page!
I also offer a $20 referral fee for any of your friends, clients or family members who pay regular pricing!
There is opportunity to co-coach with me as well- proof of purchase for programs I am using is needed.
Thought about running a detox? Cleanse? Elimination Diet? Any program for that matter!
First, it is nice to know how it works.
It is great to investigate how another coach might do it and have some guidance yourself in taking off a few pounds and putting yourself first!
I am offering a unique experience! You can go through my program for $50! Regular price is $149.
You will get everything you see below and an opportunity to sample different programs that I give to my clients through the Marketing to Marketing Groups. I look forward to coaching you and encouraging you to run your own program! You will have instant access to my Log In Membership Page!
I also offer a $20 referral fee for any of your friends, clients or family members who pay regular pricing!
There is opportunity to co-coach with me as well- proof of purchase for programs I am using is needed.
- Have you tried diets and programs that have not given you the results you were looking for?
- Are you looking for a program that will uncover hidden food sensitivities and allergies that are contributing to weight gain?
- Do you crave unhealthy foods that are sabotaging your weight-loss efforts?
- Are you looking for more energy and less trips to the coffee machine or the vending machine at 4pm?
Introducing
Spring
with Lynne FOR Coaches
Clean Eating Program
Imagine breaking free from old habits
Imagine hitting the reset button and feeling more alive, recharged, and renewed.
What is this program? It is a fully supported and guided eProgram. You will receive your welcome letter within an hour of your purchase as well as access to the "closed" Spring with Lynne Facebook group from the date of purchase until June 2014, where you will receive daily encouragement as well as answers to all group members’ questions. Every step of the way you will have the support needed to change your life: Clean eating is clean living!
During the spring season we will build up your knowledge and practice of clean eating. I will guide you step-by-step through a proven 3-pronged approach to detoxifying your body. By the time you have completed your program, you will know which foods fuel your unique body and which foods sabotage your health.
Phase 1—Preparation Phase: Getting your body ready for the Elimination Phase by beginning to cut down on processed and unhealthy foods
Phase 2—Elimination Phase: Completely removing from your diet allergen foods such as caffeine, alcohol, gluten, grains, dairy, corn, and eggs and focusing on the benefits of eating clean
Phase 3—Transition Phase: Slowing reintroducing the food we eliminated to see if any food intolerances or negative reactions are manifest
With this program, you will: Revitalize your body. Reduce inflammation. Reboot your cells. Lose weight naturally: most people lose 3-5 pounds!
During the spring season we will build up your knowledge and practice of clean eating. I will guide you step-by-step through a proven 3-pronged approach to detoxifying your body. By the time you have completed your program, you will know which foods fuel your unique body and which foods sabotage your health.
Phase 1—Preparation Phase: Getting your body ready for the Elimination Phase by beginning to cut down on processed and unhealthy foods
Phase 2—Elimination Phase: Completely removing from your diet allergen foods such as caffeine, alcohol, gluten, grains, dairy, corn, and eggs and focusing on the benefits of eating clean
Phase 3—Transition Phase: Slowing reintroducing the food we eliminated to see if any food intolerances or negative reactions are manifest
With this program, you will: Revitalize your body. Reduce inflammation. Reboot your cells. Lose weight naturally: most people lose 3-5 pounds!
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Did you know that inflammation = weight gain and fatigue?
Did you know that the body carries around 5–10 pounds of toxicity, or inflammation, that can lead to headaches, weight gain, and bloating? Often we are eating foods that we think are “healthy” but that are actually contributing to the toxic load.
This program will reduce toxins from the body that lead to cellulite, poor skin color, fat cells, and disease. Once you remove the foods that are sabotaging your success and decrease the toxicity, you will achieve your weight-loss goals. You will also feel 10 years younger.
“Toxins from food and the environment can make you fat. Toxins may come in the form of medication, bacteria, industrial chemicals, and heavy metals, such as mercury. These pollutants can damage or block the signals that control your appetite. You can detoxify your body with the right balance of protein, fats, fiber, vitamins, minerals, and phytonutrients found in plant foods.” – Dr. Mark Hyman
The Program Starts on Monday, April 28
Week 1 - Preparing your body by beginning to cut down on processed and unhealthy foods.
Week 2 - Eliminating allergen foods such as nuts, eggs, gluten, diary, grains, alcohol, caffeine and sugar
Week 3 - Transition back in the foods we have eliminated to see how our bodies react and practice our new clean eating techniques.
I have packages available for all levels of clean eaters whether you are just beginning your journey are have been learning for some time.
I always suggest grabbing a friend for additional support! Go grab and friend and commit to the program together!
Week 1 - Preparing your body by beginning to cut down on processed and unhealthy foods.
Week 2 - Eliminating allergen foods such as nuts, eggs, gluten, diary, grains, alcohol, caffeine and sugar
Week 3 - Transition back in the foods we have eliminated to see how our bodies react and practice our new clean eating techniques.
I have packages available for all levels of clean eaters whether you are just beginning your journey are have been learning for some time.
I always suggest grabbing a friend for additional support! Go grab and friend and commit to the program together!
Here are the amazing healthy benefits I built into the program :
- Eliminate foods that are wreaking havoc on your body and creating unwanted bloat
- Learn which foods fuel your body instead of those that leave you feeling tired and foggy
- Reduce or alleviate gas and bloating
- Improve your digestion and experience regular bowel movements
- Properly absorb and assimilate your foods so that your digestion and metabolism will be at top performance
- Eliminate sugar or coffee cravings that leave you feeling tired
- Reduce inflammation that leads to bloating, headaches, and poor digestion
- Learn tools to de-stress in the real world
- Feel grounded, alert, powerful, and ready to take on the world of eating clean every day of your life
- Jump start and reboot your metabolism
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Natalie Tincher, Buttoned Up Style NYC
Lynne was extremely reassuring and supportive in easing my apprehensions and helping me personalize the clean eating program to work best for me. At the end, I noticed my stomach was much flatter (and still is, which is amazing!), my clothes fit better, and I felt great overall. Lynne's guidance and shared knowledge throughout the program was paramount in my successful completion. And as personal wardrobe stylist, I love that I can refer my clients to Lynne's clean eating program to give them a great tool to further enhance their lives. |
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The results have been clear:
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Developing healthy eating habits does not have to be scary.
It’s about letting go of what is not working for you anymore, both physically and emotionally.
Once you let go, you access freedom of both body and mind.
I am returning for Spring!
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Laura Linker, NYC - had these words to say about the Winter Session! I enrolled in Lynne Dorner’s Winter Clean Eating Group online this past January. It is amazing to me that somebody who I have never met in person could have such a tremendous impact on my life. |
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What’s included in the Spring with Lynne Clean Eating Program?
Plus you get a BONUS 30-minute post-program strategy session with me!
Plus a bonus Spring Declutter Guide!
Plus a Food and Mood Journal to support you during and after the program!
- Your Beginner’s Guide to Clean Eating: This is a step-by-step guide teaching you about clean eating and exactly how to go through each phase successfully.
- Daily Protocol Handout: This will lay out your daily schedule during each phase to make the program straightforward and simple.
- A Recipe Guide: You will have over 60 recipes recipes that are created by a chef who understands the importance of improving digestion, decreasing inflammation, and keeping you satisfied. It includes breakfast, lunch, dinner, snack, smoothie, juice, and dessert recipes!
- Email Support: You will receive emails from me supporting you through this entire process.
- A Success Kit: This kit has every tool you need to make your program success last a lifetime. You will enjoy these helpful self-care tips!
- A Shopping List: This will make shopping super easy, which makes preparing and cooking for the program easy.
Plus you get a BONUS 30-minute post-program strategy session with me!
Plus a bonus Spring Declutter Guide!
Plus a Food and Mood Journal to support you during and after the program!
Spring with Lynne - Clean Eating Program
This program is designed for the entire spring season and participants can stay in the supportive Facebook group until June 15th.
The program is also designed to help you develop long-standing healthy eating habits like cooking more nutritious, clean meals as well as making better choices when eating out.
Here are your exciting Spring Options!
COACHES PRICE- $50
Spring Regular—$149
Spring with a Friend—$199 (Save over $100)
Spring Premium—$749 with six 50-minute private coaching sessions (Spring program for free. That is over $149 in savings)
Spring Ultimate—$1,199 with twelve 50-minute private coaching sessions (Spring program and over $300 in coaching discounts. That is over $449 in savings)
Change will come!
Spring with Lynne – Clean Eating Program GROUP begins Monday, April 28th.
Dates for Premium and Ultimate are flexible!
Sign me up. I am so READY.
This program is designed for the entire spring season and participants can stay in the supportive Facebook group until June 15th.
The program is also designed to help you develop long-standing healthy eating habits like cooking more nutritious, clean meals as well as making better choices when eating out.
Here are your exciting Spring Options!
COACHES PRICE- $50
Spring Regular—$149
Spring with a Friend—$199 (Save over $100)
Spring Premium—$749 with six 50-minute private coaching sessions (Spring program for free. That is over $149 in savings)
Spring Ultimate—$1,199 with twelve 50-minute private coaching sessions (Spring program and over $300 in coaching discounts. That is over $449 in savings)
Change will come!
Spring with Lynne – Clean Eating Program GROUP begins Monday, April 28th.
Dates for Premium and Ultimate are flexible!
Sign me up. I am so READY.
Get the Family Clean Eating too!
In this program- you are eliminating or reducing foods that may be wreaking havoc on your system. During the program we will be accessing the foods that are truly going to make you feel more alive and recharged, all done in a safe and effective way.
You will learn exactly how to nourish your body and, reduce unwanted toxicity in a proven 3-pronged approach to the elimination diet. This program is not about starving, fasting, juicing, only drinking soups or smoothies, or buying lots of supplements.
This clean eating program is about learning how to eat for your unique body while eating fresh, local, seasonal delicious recipes.
You are ready to make this happen for you and your family!
Spring Group Program begins on Monday, April 28th.
Don't miss out this season. You can make the changes you have been thinking about making in your diet and in your life!
It is time to put you first. I am going to support you every step of the way.
Wishing you wellness,
Lynne
Now go sign up so we can get started! You are ready for this!
You have wanted to get healthy and now you will have everything you need to go for it!
In this program- you are eliminating or reducing foods that may be wreaking havoc on your system. During the program we will be accessing the foods that are truly going to make you feel more alive and recharged, all done in a safe and effective way.
You will learn exactly how to nourish your body and, reduce unwanted toxicity in a proven 3-pronged approach to the elimination diet. This program is not about starving, fasting, juicing, only drinking soups or smoothies, or buying lots of supplements.
This clean eating program is about learning how to eat for your unique body while eating fresh, local, seasonal delicious recipes.
You are ready to make this happen for you and your family!
Spring Group Program begins on Monday, April 28th.
Don't miss out this season. You can make the changes you have been thinking about making in your diet and in your life!
It is time to put you first. I am going to support you every step of the way.
Wishing you wellness,
Lynne
Now go sign up so we can get started! You are ready for this!
You have wanted to get healthy and now you will have everything you need to go for it!
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Coaches receive everything offered here and a few surprises!
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